Habits are easy to form. It’s the good habits which can be difficult to create, especially when it is requiring the mindset to go in a different direction than it’s use to. Here’s a quick challenge to show you what I mean by this: clasp your hands and fingers together. Take note as to which thumb is on top. Now flip only your thumbs to where they are overlapping with the one which was on the top is now on the bottom. How does that feel? That’s exactly how creating a new habit can feel. It can be uncomfortable. In doing this challenge you also created a new groove in the brain meaning you have the opportunity to introduce a new GOOD habit into your life. So just how do you develop good habits and rituals? (more…)
The following article Good Habits and Rituals to Keep Your Relationship Intact as You Build Your Business was first seen at SecretEntourage.com
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